Hi, I’m glad you’re here!

I’m a board certified psychiatric nurse practitioner offering an integrative, human centered approach to mental health. My work is grounded in clinical expertise, while also leaving room for the emotional, personal, and existential parts of being human.

I work with young adults and adults navigating anxiety, depression, mood disorders, ADHD, life transitions, and questions around identity and direction. Depending on what you need, treatment may include medication, psychotherapy, or both. I also incorporate mindfulness, body awareness, and supplements when appropriate.

My approach is rooted in the belief that there is more to mental health than symptoms alone. I’m interested in understanding the person as a whole, including their experiences, relationships, patterns, values, and the ways they have learned to navigate the world.

I draw from psychodynamic therapy, Internal Family Systems, and mindfulness based practices. I value being present with what is here, approaching ourselves with curiosity rather than judgment, and making space for both acceptance and change.

Whether we are exploring medication, talking through something difficult, or sitting with questions about identity, meaning, and belonging, I aim to create a space that feels collaborative, thoughtful, and genuine. My hope is that our work together helps you better understand yourself and feel more at home in your own life.