Our Services
If something in this approach resonates with you—if you're seeking care that honors both the science of psychiatry and the deeper layers of your experience— book a complimentary 15 minute consultation so we can connect!
Initial Psychiatric Intake
50 minutes
In our 50-minute initial evaluation, we'll explore your mental health history, current challenges, and emotional landscape. We'll also delve into your values, worldview, and what gives your life meaning.
Together, we'll create a personalized plan to support your growth and healing, which may include psychotherapy, medication, mindfulness practices, or integrative approaches. This is a safe space for honesty, curiosity, and embracing your complexity.
Let's work together to understand you and lay the foundation for a therapeutic relationship that honors your individuality.
Talk Therapy
50 minutes
Therapy centers on understanding your current state, not on fixing you. Sessions are tailored to your individual experiences and viewpoints, acknowledging your multifaceted and ever-changing nature.
We'll explore your thoughts, emotions, and patterns together, and sit with your questions about identity, meaning, relationships, and what it means to be truly alive.
Our sessions are collaborative, non-pathologizing, and paced by your needs. Whether you're feeling lost, disconnected, or on the edge of transformation, we'll work together to help you return to your natural clarity, rebuild your resilience, and cultivate a sense of wholeness.
Medication Management
25 minutes
Our 25-minute follow-up sessions offer a dedicated space to evaluate the effectiveness of your medication in supporting your mental and emotional wellbeing.
We will discuss your current response to treatment, any side effects you may be experiencing, and changes in mood, sleep patterns, energy levels, or daily functioning.
These sessions also provide an opportunity for reflection on your overall progress, exploring what's shifting, what's emerging, and identifying any additional needs that may have arisen.
Medication Management & Talk Therapy
45 minutes
Our 45-minute follow-up sessions are designed to support your ongoing journey, focusing on adjusting medication while also checking in with you as a whole person.
We'll discuss how medication is impacting your mood, energy, focus, and overall well-being, and explore your emotional patterns, personal history, and current challenges.
Therapy is an integral part of these sessions, helping us understand why you're feeling a certain way and where you need to grow, ultimately providing a comprehensive approach to your care.
Contact us
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